Talk with your primary health care provider about possibilities for pain control beyond medication. If he or she is not familiar with integrative medicine, ask for a referral to a health care provider who specializes in pain management. Chronic pain is a common problem. According to the National Institutes of Health, chronic pain affects more Americans than diabetes, heart disease and cancer combined. Chronic pain is the most common cause of disability in the U.S. Traditionally, the first step in treating chronic pain has been medication, including strong painkillers such as opioids. But these drugs can be problematic. Not only are opioids powerful drugs, they can have serious side effects and pose a significant risk for addiction when used long term. The problems associated with using opioids for pain relief make it crucial that other strategies be considered when managing chronic pain. In some situations when medication wasn’t a good option, surgery was recommended as the next step. check my siteFortunately, there now are a wide range of choices available beyond medication and surgery that have been shown to be useful in easing chronic pain.
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Although back pain may be painful and uncomfortable, it is not usually serious. Topical analgesics are creams, ointments, and salves rubbed onto the skin over the site of pain. Nerves come from and go to the spinal cord through specific openings between the vertebrae, providing the skin with sensations and messages to muscles. NSAIDs are available in several classes; there is no evidence to support the use of COX-2 inhibitors over any other class of NSAIDs with respect to benefits. 4 With respect to safety naproxen may be best. 52 A 2015 review, however, did not find benefits with acetaminophen. 53 Muscle relaxants may be beneficial. 4 If the pain is still not managed adequately, short term use of opioid such as morphine may be useful. 54 These medications carry a risk of addiction, may have negative interactions with other drugs, and have a greater risk of side effects, including dizziness, nausea, and constipation. People who work using their arm in a fixed position such as at a computer all day, or a mother constantly carrying young children, usually suffer from upper back pain more than someone who doesn’t. Inflammatory arthritis, including ankylosing spondylitis and related conditions – In these disorders, there is pain in the lower back, together with morning stiffness in the back, hips or both. On the next page we look at check out the post right here how back pain is diagnosed, the treatment options and how back pain can be prevented. Most low back pain can be treated without surgery. The therapy involves the attachment of electrodes to the skin and the use of an electromyography machine that allows people to become aware of and self regulate their breathing, muscle tension, heart rate, and skin temperature. Kidney infections or kidney stones can result in intense kidney pain along with other symptoms. You may experience back pain due to an injury or a muscle pull.